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The yes in our heads is something that we believed from a personal belief, “if I was asked ... I would say yes” so when we hear a NO , yes it is a disappointment but it’ is out of our control, so we try to deal with that in the best way for ourselves (not others)

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Sep 28, 2023Liked by This is Us TherapeuticCoaching

So true, but what about the disappointment when you really believe the answer to your question is going to be "yes" and it turns in to a "no"?

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